Insomnia and sleeplessness can become chronic and life-threatening. As a fully qualified health consultant I work to provide the best possible integrated treatment for sleep disorder, within a framework of empathy, integrity, safety, confidentiality and Client-centred professional practice. I am committed to providing expert, appropriate, personalised treatment for sleep deprivation and insomnia for every person, using the best possible tools, modalities, protocols, products and support to enable my Clients to resolve insomnia and its associated health problems.
An individually tailored treatment program will help you if you're suffering with long-term sleep disruption. Chronic insomnia systematically erodes physical and mental health and adversely affects your quality of life. Different forms of sleeplessness affect people in different ways, at different times, and for different reasons. That's why treatment for sleep disorder needs to be specifically tailored to meet each Client's unique, specific needs. Assessments are undertaken with full support in the comfort of the Client's home.
My services are largey unaffected by the current COVID-19 pandemic. I am continuing to provide full assessment and personalized treatment protocols for sleep deprivation and insomnia, sleep disorder and other related conditions, for my Clients worldwide,
However I am currently at full capacity and am now unable to start any NEW Clients on programs until 25th of January 2021.
My services are provided by telephone, Skype, Zoom, post and email. Please email me HERE to enquire about availability.
Can't sleep? Let me help ...
OUR BODIES ARE TALKING TO US ALL THE TIME!
"Every living creature is a true miracle of science - an incredibly complex set of interconnected systems that constantly work together to regulate the stability of the different internal functions that keep those systems on an even keel. If we're too hot, too cold, thirsty, hungry, agitated or unwell, one or another of our body systems will always let us know. Sleeplessness is very often a symptom of something else that's wrong. Successful healing comes directly from our ability to understand exactly what our bodies are saying, so we need to be in tune with them, to understand some of the other, less obvious ways in which they're trying to communicate with us. Insomnia is one of those direct communications.
Healing sleep deprivation greatly enhances our ability to understand what our bodies need." Maxine Cook - Health Consultant
"I'm a Psychologist, Complementary Therapist and Sleep Coach. I've had a complicated health journey of my own that has spanned every decade of my life, but it was over 50 years before I finally identified and resolved the issues that underpinned my health problems.
Mainstream medicine failed consistently to link a lot of my symptoms so I was never properly diagnosed, just "managed" on drugs I was told I had to take for the rest of my life! But I didn't want to settle for just being "managed"! I wanted to be healthy again. - free from pain and discomfort, free from prescription drugs I didn't need to take, and sleeping properly again for the first time in years!
I sought help from the alternative sector, got my health back, and retrained in therapies that directly, naturally and gently address the issues that drive the state of people's health. I've always understood the devastating impact of insomnia on mental health, but it wasn't until I started suffering from sleep deprivation myself, and realised I needed treatment for sleep disorder, that I understood first-hand the true catastrophic impact on health and wellbeing. Having retrained in sleep therapies, I now also understand the potentially life-limiting and life shortening phsyical and biological effects as well. I now help others who want to sleep better and reclaim their health, particularly those who feel that they're not being properly heard or getting the support they really need from mainstream medical practice.